Do you suffer from gut problems, bad skin, or obesity? Then, you may want to try drinking lemon water first thing in the morning. Lemon water is an inexpensive and nutrient-rich drink that can be prepared quickly at home.

When you drink it on an empty stomach in the morning, your digestive system works better, your immunity gets stronger, and your renal system functions properly. So, in short, the humble lemon water may help alleviate some of your health problems. In this article, we’ll tell you how to prepare lemon water, how often to consume it, and what are its various benefits. Sounds great? Let’s begin.