Why are love handles called “love” handles when everyone hates handling them? Well, I have no answer to that, but I can tell you how to get rid of love handles. Because, like belly fat, love handles (the extra flab right above your hip bone or on the sides of your waist) are like a clingy lover… err…fat. They pose serious health risks and are very difficult to get rid of. Whittling the love handleswill make you look toned, define your silhouette, and improve your BMI. So, let’s get down to business and see how to get rid off the muffin tops. Swipe up!

Why Do You Get Love Handles?