When it comes to anti-aging skin care products, the options are endless. However, if you prefer going au naturel with your anti-aging skin care routine, essential oils are a safe bet. Essential oils are loaded with antioxidants that help minimize the signs of aging, especially wrinkles. Want to know which oils to include in your routine? Scroll down and find out.
1. Pomegranate Oil
Pomegranate seed oil is an extremely potent topical antioxidant. It is rich in active ingredients that have anti-inflammatory, anti-cancer, and antimicrobial properties. According to a study, it promotes the regeneration of the epidermis (the top layer of your skin) by stimulating the keratinocytes (the epidermal cells that produce keratin). It also boosts elasticity of your skin and the key proteins that maintain its firmness.
Even the fruit and its various extracts are good for your skin. It can protect your skin from photoaging (UV rays induced skin aging).
2. Lemon Oil
Lemon essential oil is rich in antioxidants that protect the skin from oxidative stress by neutralizing free radicals. It contains ascorbic acid, alpha-tocopherol (an anti-aging ingredient), and glutathione that boost your cellular defense against damage. Applying lemon oil to your skin strengthens your skin’s defenses and prevents premature aging.
3. Rosemary Oil
Rosemary oil has antibacterial properties that can heal many skin conditions, including dermatitis, eczema, and rosacea. It is also good for maintaining the overall health of your skin. It prevents oxidative stress, which is another cause of skin aging. Rosemary extracts exhibit strong antioxidant activities that prevent any alteration to the natural lipids of your skin surface and delay skin aging.
4. Rosehip Oil
Rosehip oil has anti-inflammatory effects on your skin. It contains linoleic acid, carotenoids, and tocopherol (vitamin E, which has anti-aging benefits). Rosehip seed oil also contains high amounts of phenolic acid that prevents inflammation and oxidative stress, both of which can speed up the skin’s aging process.
5. Frankincense Oil
This oil improves the natural defense mechanism of your skin against harmful bacteria and also tones it and maintains its elasticity. A study shows that frankincense oil has anti-inflammatory properties. It promotes tissue growth and prevents inflammation. It can promote wound healing by improving the appearance of stretch marks and scars on the skin. It can have the same effect on wrinkles.
6. Ylang-Ylang Oil
Ylang-ylang essential oil has antioxidant and free radical scavenging properties. This promotes skin renewal. It also helps in rebuilding your skin by reducing the effects of harmful free radicals.
7. Rose Geranium Oil
This essential oil has multiple benefits for your skin. It has potent antiseptic and wound-healing abilities. Rose geranium oil doesn’t cause any irritation and doesn’t have any potential side effects. Moreover, it can heal many dermatological issues, such as eczema and dermatitis, and reduce excessive oiliness. It has antioxidant properties that keep your skin healthy and youthful.
8. Clary Sage Oil
This natural antidepressant is a very effective antioxidant and can reduce the skin-damaging effects of harmful free radicals. The free radicals can damage the skin’s DNA and speed up the aging process. Using clary sage essential oil minimizes this and keeps your skin youthful.
9. Sandalwood Oil
Since ancient times, sandalwood has been a part of Ayurvedic healing practices. Sandalwood has anti-inflammatory effects and is known for its antioxidant properties. It has free radical scavenging capacity that can reduce oxidative stress, keeping your skin healthy. In clinical trials, sandalwood oil was found to be effective in healing warts, psoriasis, acne, and eczema.
10. Carrot Seed Oil
Carrot seed oil is best known for its sun protection factor. It is widely used in cosmetic formulations for its antioxidant activities. A study shows that carrot seed oil-based cosmetic emulsions can rejuvenate your skin by preventing the breakdown of healthy skin cells.
Factors such as pollution, UV damage, dryness, and loss of the skin’s natural barrier often speed up the aging process of your skin. Essential oils can slow down the skin aging process by promoting skin repair. However, you cannot use essential oils directly on your face. Scroll to the next section to know how to use essential oils.
How To Use Essential Oils
Before you apply any essential oil to your face, you need to dilute it with a carrier oil. Essential oils are the purest form of oils and can irritate your skin when applied directly. Carrier oils help to reduce the intensity of the essential oils. You can use the following carrier oils to mix essential oils:
Pick your carrier oil and follow the below steps:
Mix the carrier oil and essential oil in a bottle.
Use 10 drops of essential oil per 5 ml (approximately one teaspoon) of carrier oil.
Use the blend twice daily on your face.
To be on the safe side, do a patch test before applying the oil to your face. Apply one drop of the oil mixture on a small area of the skin on the inside of your elbow. Wait for at least 24 hours. If you experience no reactions, you can use go ahead and use the oil mixture on your skin.
Although essential oils are the purest form of oils derived from plants, it doesn’t mean that they are completely risk-free. They may cause allergic reactions. Here are the risk factors you should be aware of before using essential oils.
Potential Risk Factors Of Using Essential Oils
If you are allergic to any essential oil, you might experience:
Redness of skin
Also, you need to be careful if you are using any citrus essential oil, such as grapefruit and lemon oils. Applying citrus oils on your skin makes it photosensitive. Hence, if you are applying citrus oils, make sure to use sunscreen lotion and avoid direct sun exposure for at least 12 hours.
If you are using any anti-aging products or undergoing any cosmetic procedure, consult your dermatologist before using essential oils.
Essential oils work miraculously in treating many skin issues. They are trustworthy remedies for taking care of your aging skin. However, you need to be patient and wait for a few months before you start noticing visible results. So, go ahead and try them. We are sure you won’t be disappointed!